Course summary: Self-Care During Stressful Times
I am fortunate enough that through my work I have access to numerous online courses. These turbulent times felt like a good opportunity to take one titled “Self-Care During Stressful Times.” It consists of 8 videos that altogether took 35 minutes. The videos are taken from these five courses: “How to Manage Feeling Overwhelmed“, “Mindfulness Practices“, “Happiness Tips“, “Managing Stress for Positive...
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